I'm not a chef...sometimes, not even a good cook. I prepare my own food because I like to keep my diet clean and healthy. I creatively combine healthful ingredients to make tasty, medicinal meals. That's how I cook my medicine. I will share with you nutritional tips that are meant to strengthen your immune system. Every now and then, I will also share with you a recipe. You may not get specific serving sizes because I usually make extra so I can have left overs for lunch. What you will most definitely get are foods and food combinations that are designed to heal you...   Bovine Colostrum One of t [...]